wod:
in teams of 3 :
5 rounds for time of:
12 pull up
15 ground to over head
30 double unders
first athlet must complete the round before the second athlet starts
בקרוספיט חיפה תגיעו למטרות שלכם (ויותר) בצורה הכי כיפית, מקצועית ובריאה. צוות המאמנים, הקהילה המדהימה ותוכנית האימונים המוקפדת יגרמו גם לכם להצליח ובגדול. בהתחייבות!
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רוצה להצטרף לדיון?תרגישו חופשי לתרום!