skills:
3 attempts of monkey bar
12 min emom
– 15-20 v ups
– 20 russian twist
– 20 super plank
– 20 side planks
partner wod
Complete as many rounds as possible in 20 min
200 meters farmer carry
100 meters walking lunges
50 meters handstand walk
השאירו תגובה
רוצה להצטרף לדיון?תרגישו חופשי לתרום!