https://www.crossfithaifa.co.il/wp-content/uploads/2016/08/unnamed-file.gif 0 0 יפתח שוע https://www.crossfithaifa.co.il/wp-content/uploads/2016/08/unnamed-file.gif יפתח שוע2014-04-24 00:46:032014-04-24 00:46:03Hang snatch
2 min – max push up
2 min – max sit up
2 min – max box jump
rest 2 min between sets
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