https://www.crossfithaifa.co.il/wp-content/uploads/2016/08/unnamed-file.gif 0 0 יפתח שוע https://www.crossfithaifa.co.il/wp-content/uploads/2016/08/unnamed-file.gif יפתח שוע2014-10-06 01:20:022014-10-06 01:20:02Front squat week
Front Squat – 70%×7repsx5sets
15 KB Swing
15 KB Sit Ups
30 Push Ups
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