https://www.crossfithaifa.co.il/wp-content/uploads/2016/08/unnamed-file.gif 0 0 יפתח שוע https://www.crossfithaifa.co.il/wp-content/uploads/2016/08/unnamed-file.gif יפתח שוע2014-11-10 23:33:322014-11-10 23:33:32Clean complex
hang power clean + power clean + front squat + full clean
EMOM 15 min:
4 Full Cleans
12 Toes To Bar
15 American KB Swing
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