https://www.crossfithaifa.co.il/wp-content/uploads/2016/08/unnamed-file.gif 0 0 יפתח שוע https://www.crossfithaifa.co.il/wp-content/uploads/2016/08/unnamed-file.gif יפתח שוע2014-05-25 01:44:352014-05-25 01:46:59weighted pull up
max strict hspu
1RM weighted pull up
120 sit up
with every minut on the minute –
10 push up
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